Christina Gerhards
License # MSG004769

Benefits of Bodyworks

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage & Bodyworks is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Clinical Bodywork can also help specifically address a number of health issues like...

  • Alleviate low-back pain and improve range of motion
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow,the body's natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Improve the condition of the body's largest organ, the skin
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce post surgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins-amino acids that work as the body's natural painkiller
  • Relieve migraine pain

 Feel free to contact me anytime  cg.abmp@gmail.com

 


Review from Kathy S. Cummins of Lebanon, PA
Christina has provided me with therapeutic bodywork for years and in this 

time, her treatments have provided me with great relief especially with my
neck and back issues.  She always knows just what to do to help me to de-stress:)
*****  Aug 2016

 

 

 

 

Associated Bodywork & Massage Professionals
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